Splendid Spoon - The Spoonful (Page 9)

Spice Up Your Meetings with Plant-based Zoom Backgrounds

Step up your Zoom game with the most Splendid Zoom backgrounds around!

I scream, you scream… 🍦NEW Mint Chip Smoothie!

We launched the all new Mint Chip Smoothie: it’s like ice cream, delivered. Tastes like a trip to the ice cream parlor, but good for you!

Mindfulness

5 Tips to Stay Sane in Crazy Times

We asked professional organizer Regina Leeds to give us her top tips to create some sort of structure for during this crazy time.

Lifestyle

Fueling our Frontline with Plant-Based Smoothies

Alongside #FoundersGive, we launched three new give-back initiatives to supply hospitals, medical workers, and our community with nutritious, plant-based meals.

Lifestyle

Working From Home: What I Thought It Would Be vs. Reality

In March, I left our Brooklyn apartment and took my family to my parents’ house in MA. It’s been a big transition. Below is an overview of my shelter-in experience so far.

Skincare

5 Face Mask Recipes You Can Make With Things in Your Pantry

We’ve gathered five of our favorite DIY face mask recipes that you can create from the safety of your own home. #StayHome and #StayFresh!

Nutrition

Staying Healthy & On Track With Your Food During Quarantine

We spoke with real food advocate Kath Younger, RD about eating while in self-quarantine. Here are her top tips to stay healthy and on track!

Lifestyle

3 Easy Plating Tips From Snowe Home Founder, Andres

We asked our friends from Snowe Home to give us some easy tips to make your meals go from blah to wow! We know it's easy to just pop something into the microwave eat it from the container. But why not make your meals a little more special?

Lifestyle

3 Tips for Navigating Our New Normal (+ a Recipe!)

Here are my tips keeping that 80/20 balance. I hope it can help you on your path to strong immunity and sustaining health, and also a source of consistency to lean on through uncertain times.

Plant-Based

A Guide to Navigating and Organizing A Plant-Based Fridge

I’m sharing some tips and tricks for keeping a plant-based fridge at the forefront of your wellness routine.

Nutrition

Everything You Need to Know About A Flexitarian Diet

If you hear the word flexitarian and think to yourself, “flexi-what?” you’re not alone. Flexitarianism is a relatively new portmanteau for being a flexible vegetarian (also known as semi-vegetarian), someone who eats mostly plant-based but occasionally dips back into the meat department.

Mindfulness

Your Splendid Keep Calm Guide

Hey, Spoon Crew. We know these are stressful and uncertain times, but want to remind you that we are a community and here for you. We put together one big guide for those of you at home right now. It’s our favorite memes, recipes, arts & crafts, board games, books, music and a lot more.

Ingredient Spotlight

5 Amazing Benefits of Dragon Fruit

Dragon fruit is a beautiful, crunchy, tropical fruit with a bright outer skin and spotted inside. This stunning fruit is the star of our new Dragon Fruit Berry Smoothie, and we're so excited for you to add this amazing fruit to your diet.

Meal Spotlight

Wellness Shots: The Real Health Benefits According to an RD

With our the launch of our NEW Wellness Shots, we checked in with registered dietitian Eliza Savage for her take on the ingredients, benefits, and some helpful Q&A. Here's what she had to tell you!

Ingredient Spotlight

5 Common Myths About Plant-Based Protein

Hailed as the building blocks of life, protein can start to feel more like an unscalable mountain of disinformation, so we’re going to clear up the facts and bust some outdated myths about how to get protein from plants.

New To The Spoon Crew

10 Ways Your Body Changes on a Plant-Based Diet

Choosing to consume a whole-food, plant-based diet – and kicking the processed food habit – is beneficial for a host of reasons. We believe in plant-based eating as the single most effective tool we have to feel our best day in and day out.

Plant-Based

Your Brain on Plants: The Psychological Effects of Eating Plant-Based

Food is fuel for the brain as well as the body. Making the shift toward a plant-based diet can have remarkable psychological effects that benefit your brain function, your thought patterns and your overall mental health.

Splendid Spotlights

90 Days of Splendid Spoon: Erin's Splendid Journey Vol. 4

The goal of Splendid Spoon is to make that change as easy and seamless as possible. Meet Erin, who put this idea to the test by embarking on a 90-day complete diet overhaul. Here's Volume 4 of her unedited, unfiltered journey.

Lifestyle

Real Life is Messy: Meet Thea

Here at Splendid Spoon, we know life gets messy. We asked our customers for a peek into their real (and yes, messy) day-to-day. Meet Thea.

Healthy Habits

The 5 Best Habit Tracker Apps

We’re here to help you build habits you can actually keep. That’s why we’ve compiled a list of the 5 best apps to help you on your habit-building journey.

Lifestyle

Real Life is Messy: Meet Lucy

Here at Splendid Spoon, we know life gets messy. We asked our customers for a peek into their real (and yes, messy) day-to-day. Meet Lucy.

Meal Spotlight

Meet our NEW Grain Bowl: The Sweet Potato Quinoa Bowl (A.K.A. the Souper Bowl!)

Just in time for Super Bowl Sunday, we’re adding a new member to team grains. Meet the Souper Bowl - packed with nutrient-dense ingredients that are sure to power you through whatever your day brings you (football or no football). Watch out, team soups!

Splendid Spotlights

90 Days of Splendid Spoon: Erin's Splendid Journey Vol. 3

The goal of Splendid Spoon is to make that change as easy and seamless as possible. Meet Erin, who put this idea to the test by embarking on a 90-day complete diet overhaul. Here's Volume 3 of her unedited, unfiltered journey.

Lifestyle

Real Life is Messy: Meet Amy

Here at Splendid Spoon, we know life gets messy. We asked our customers for a peek into their real (and yes, messy) day-to-day. Meet Amy.

Splendid Spotlights

90 Days of Splendid Spoon: Erin's Splendid Journey Vol. 2

The goal of Splendid Spoon is to make that change as easy and seamless as possible. Meet Erin, who put this idea to the test by embarking on a 90-day complete diet overhaul. Here's Volume 2 of her unedited, unfiltered journey.

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