How to: The Splendid Detox A moment for yourself: The power of whole-foods to periodically reset our bodies. Dear friends, Over 10 years ago I started Splendid Spoon with soups and a soup cleanse as
So You're on a GLP1 -- Here's How to Eat Here at Splendid we embrace the philosophy that you can choose the body size that’s right for you. We don’t believe it’s our place to judge anyone
Splendid Account Dashboard: New and Improved Greetings Spoon Crew - it has been a long-time coming, but we are ready to reveal a new and improved subscription experience. As with all change, there are a few
Get Ready to Fall in Love with Our Soups All Over Again! We’re thrilled to announce upgrades to all our soup recipes, elevating the flavors, textures, and overall quality: * Recipes include richer, more consistent textures, and firmer more toothsome vegetables. * More
Recipes Splendid Recipe: Cauliflower Potato Chowder Enjoy our recipe for the Cauliflower Potato Chowder.
Recipes Splendid Recipe: Black Eyed Pea & Tomato Stew Enjoy our recipe for the Black Eyed Pea & Tomato Stew.
Recipes Splendid Recipe: Butternut Squash Ratatouille Enjoy our recipe for Butternut Squash Ratatouille Soup.
Updates from the Splendid Kitchen Updates to the Splendid Spoon Menu We've made some changes to our menu.
Plant-Based Splendid Recipe: Kabocha Congee Soup To our Spoon Crew: Over the next few weeks, we'll be saying "see you later" to our Kabocha Congee Soup. We have loved this soup as
Recipes Splendid Recipe: Black Bean & Plantain Grain Bowl To our Spoon Crew: Over the next few weeks we will be saying so long to our Black Bean & Plantain Grain Bowl. We've loved this bowl as
Ingredient Spotlight Meet Abbot's Butcher With food space trends spotlighting whole, natural ingredients within the plant-based universe, we are honored to introduce our new partner - Abbot’s Butcher - who rely on 100% real
Ingredient Spotlight Meet Lucky Foods After immigrating to the United States in the ‘70s and starting as a lowly little restaurant in downtown Portland, Lucky Foods is the delightful maker behind the sensational spring rolls
Ingredient Spotlight Meet Goshen Foods Hailing from the concrete jungle of New York and bringing spice, a punch of flavor, and natural probiotics to the table, meet Goshen Foods - the rockstars behind the new
AAPI Heritage Month May is Asian American and Pacific Islander Heritage month, and Splendid Spoon would simply not exist without our Founder & co-CEO Nicole’s love of her father’s native Filipino
Recipes Splendid Recipe: Aloo Gobi Quinoa Bowl To our Spoon Crew: Over the next few weeks we're saying "see you later" to one of our meals. We’ve loved the Aloo Gobi Quinoa
Recipes The Savory, Splendid Plantiversary Treat (you won’t be able to live without!) If you’re like me and think Splendid Spoon is the absolute bees knees, you’ll also be like me and want to celebrate your favorite foodie brand’s 10th
Ingredient Spotlight 10 of the Best Plant-Based Proteins Research shows that plant-based diets contain such a wide variety of amino acid profiles that it is possible to get all your protein requirements without eating animal products.
Recipes Splendid Recipe: Red Beet Quinoa Grain Bowl Your guide to making the Red Beet Quinoa Grain Bowl, an anti-inflammatory & naturally sweet bowl...it's a win-win with beets.
Recipes Splendid Recipe: Lemon Wild Rice Grain Bowl Your guide to making the Lemon Wild Rice Grain Bowl, an antioxidant-rich wild rice bowl with a tangy, lemony flair.
