The Spoonful (Page 10)

Real Life is Messy: Meet Lucy

Here at Splendid Spoon, we know life gets messy. We asked our customers for a peek into their real (and yes, messy) day-to-day. Meet Lucy.

Meal Spotlight

Meet our NEW Grain Bowl: The Sweet Potato Quinoa Bowl (A.K.A. the Souper Bowl!)

Just in time for Super Bowl Sunday, we’re adding a new member to team grains. Meet the Souper Bowl - packed with nutrient-dense ingredients that are sure to power you through whatever your day brings you (football or no football). Watch out, team soups!

Splendid Spotlights

90 Days of Splendid Spoon: Erin's Splendid Journey Vol. 3

The goal of Splendid Spoon is to make that change as easy and seamless as possible. Meet Erin, who put this idea to the test by embarking on a 90-day complete diet overhaul. Here's Volume 3 of her unedited, unfiltered journey.

Lifestyle

Real Life is Messy: Meet Amy

Here at Splendid Spoon, we know life gets messy. We asked our customers for a peek into their real (and yes, messy) day-to-day. Meet Amy.

Splendid Spotlights

90 Days of Splendid Spoon: Erin's Splendid Journey Vol. 2

The goal of Splendid Spoon is to make that change as easy and seamless as possible. Meet Erin, who put this idea to the test by embarking on a 90-day complete diet overhaul. Here's Volume 2 of her unedited, unfiltered journey.

Lifestyle

Real Life is Messy: Meet Patricia

Here at Splendid Spoon, we know life gets messy. We asked our customers for a peek into their real (and yes, messy) day-to-day. Meet Patricia.

Healthy Habits

The Lazy Person's Guide to Healthy Habits

To help you stay on track with your goals, we’ve compiled some tips and tricks for those days when you’re feeling your least motivated.

Lifestyle

Real Life is Messy: Meet Margeaux

Here at Splendid Spoon, we know life gets messy. We asked our customers for a peek into their real (and yes, messy) day-to-day. Meet Margeaux.

Plant-Based

5 Totally Normal Effects of Switching to Plant-based Diet

If you are considering making the switch to a plant-based diet, we've broken down 5 common and totally normally effects you can expect.

Lifestyle

Real Life is Messy: Meet Noreen

Here at Splendid Spoon, we know life gets messy. We asked our customers for a peek into their real (and yes, messy) day-to-day. Meet Noreen.

Lifestyle

Real Life is Messy: Meet Bradley

Here at Splendid Spoon, we know life gets messy. We asked our customers for a peek into their real (and yes, messy) day-to-day. Meet Bradley.

Splendid Spotlights

90 Days of Splendid Spoon: Erin's Splendid Journey Vol. 1

The goal of Splendid Spoon is to make that change as easy and seamless as possible. Meet Erin, who put this idea to the test by embarking on a 90-day complete diet overhaul. Here's her unedited, unfiltered journey.

Splendid Spotlights

90 Days of Splendid Spoon: Meet Erin

Meet Erin, who embarked on a 90-day complete diet overhaul.

Meal Spotlight

5 Healthy (& Easy!) Plant-Based Treats

Here are five simple Splendid Spoon meal hacks to add some plant-based goodness to your dessert table this holiday season.

Plant-Based

We Went Vegan For 2 Weeks. Here's What We Learned.

Curious about going plant-based but not sure if you're prepared to make the plunge? Splendid Ambassador Morgan, of The Clean Beauty Confidential, and her husband tried 2 weeks of our plant-based, gluten-free meals and are sharing what they loved and learned.

Meal Hacks

Plant-Based Hacks For Your Thanksgiving Table

We teamed up with Maddie Miles to bring you three easy Splendid Spoon meal hacks to add some plant-based goodness to your dinner table this holiday season.

Lifestyle

20 Celebs You Didn't Know Were Plant-Based

Here are 20 celebs who swear by the diet choice, proving that plant-based is more than a fad - it's a lasting choice that's great for you AND the environment.

Meal Spotlight

Meet Our NEW Grain Bowl: Coconut Curry

You asked, we answered. More grain bowls! Meet the Coconut Curry Rice bowl! This brightly colored bowl is sure to be your new favorite, with delicious and comforting curry flavors.

Lifestyle

23 Things You Can Do with Your Extra Hour (That Aren’t Meal Prepping)

It’s fall back time which means you get one extra hour in your day. The question is... what to do with this newfound free time?

Splendid Spotlights

How Spooning for a Month Kick-Started Lasting Habits

We asked you all to nominate friends and family in need of a health reset to join our month-long challenge, Spoon for a Month. You nominated so many wonderful people that it was hard for us to just choose five participants!

Meal Hacks

Quick Ways to Hack Your Splendid Smoothies

Trying to figure out how to fit Splendid into your life? We understand that everyone has different goals and needs when it comes to what they put in their bodies.

Lifestyle

4 Meal Pairings to Fight Fall Frenzy

Fall have you feelin' frenzied? Our founder, Nicole Centeno, shares her fave things to pair with your meals in order to fuel your Autumn days without adding anything more to your to do list.

Mindfulness

A Day in the Life: Being Mindful in a Busy World

I’m Sharon Dangles, a Lifestyle Coach who works with clients to help them with accountability, setting intentions, and taking action to create a life they love. I wanted to share with you my experience of practicing mindfulness throughout the day.

Meal Spotlight

Fall Soups For When You're (Mentally) Stuck in Summer

It's officially Fall. While we may still be trying to savor the last few days of heat and make one last trip to the beach, back-to-school and chilly fall nights are now our reality.

Health & Wellness

What's a "Forgotten Meal"?: How to maximize your mealtimes without sacrificing more time

Take it from Nicole, our founder and mom of two - it takes practice to be mindful of both your time and your health. Here's how you can maximize her meal times to feel nourished around the clock.

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