Fridge Voyeur is a virtual visit into the chill zone of the Spoon Crew — our team, our friends, and some of your favorite wellness peeps on Instagram. We may post a lot of soup and pretty salads but you better believe there’s a whole lot of variety, and a little naughty, going on behind closed doors. We know you want a peek ;)

As a coach at CITYROW, Crossfit Solace, and Nike NTC… in addition to being a Wilhemina Fitness model…it’s a wonder that Alex Silver Fagan has any time at all to cook!

We adore Alex’s playful approach to fitness, and her smile helps us remember that the best things in life are FUN. Case in point, check out that birthday cake :)

Splendid Spoon: What are your top 5 staple items you can’t live without?
Alex Silver Fagan:
1. Eggs
2. Almond butter
3. Apples
4. Bananas
5. Spinach

SS: What’s the weirdest thing in your fridge?
ASF: I actually have a piece of cake in the freezer that my friends bought me for my birthday. It has my face printed on it!

SS: What’s your fave sweet and what’s your fave savory?
ASF: Sweet: Fruit! Berries, frozen and fresh. Savory: Eggs with avocado and ketchup.

SS: If you were one thing in your fridge what would it be?
ASF: A taco. Tacos are my favorite food. Unfortunately, there are no tacos in my fridge right now. If it was something in my fridge right now though, I’d say an apple. Classic, and refreshing!

SS: What is a food you cook or one that is in your fridge that is comforting or nostalgic? Although we eat to keep our bodies strong and healthy, food also connects us to our past, to friends, and to different times in our lives.
ASF: Pancakes. I used to eat pancakes almost every morning but now that I teach early I don’t anymore. Now they’re even more special as a treat when I’m able to enjoy my morning or sometimes making them for dinner :)


Here’s a great and simple pancake recipe:
1 egg
1 banana
1 cup almond flour

Mash ingredients together. Heat a skillet with coconut oil. Flip when pancakes start to bubble. Simple. Delicious! Optional: Add stevia or cinnamon for sweetener.

Love being a voyeur in Alex’s fridge? Check out her acro-yoga and wellness tips on Instagram (@alexsilverfagan) and SnapChat (@alexsilverfagan) too.